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 Increase Protein and Carbohydrate absorption in the intestines and subsequent utilization in the body. Athletes and anyone who is exercising requires high amounts of nutrients for muscle repair, building and strength;

  • In addition, they can markedly reduce the level of nausea, intestinal inflammation, bloating, hypersensitivity to food etc. which are common complaints for most athletes during & after training.

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As already highlighted probiotics are central in maintaining and optimizing your immune system. They have been shown to improve the levels of interferon (natural virus fighter), which is naturally decreased during exercise and fatigue.

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Free radicals are abundant during & after training. It is important that athletes have adequate levels of anti-oxidants during the recovery period and indeed throughout the day. Probiotics have been shown to increase anti-oxidant absorption and thus elevate additional antioxidants levels.

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