Right now I’m in pretty good shape. I’m eating a good diet with a healthy balance of carbs, protein and fats and I’m doing plenty of exercise – both cardio and resistance work. I’m an all-round amateur athlete at the
Loads of guys are interested in bulking up and gaining more muscle and they often are under the impression that this will help them to feel more confident, to get more girls and to become more physically imposing.
Whether or